What to expect

We contact you to assess your needs. This might involve talking to you and other people involved in your care (with your consent).

We might talk to you face to face or via telephone/video calling.

We work together to understand why you are having difficulties. Based on this understanding, we develop a plan to help you.

Everyone’s situation is different but some of things that might be included in this plan are:

• Therapy for mental health conditions
• Strategies to cope with difficult situations
• Recommendations for how other people can support you